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Grasslands National Park Guide: Best Time to Visit, Hikes & Itinerary

Experience one of the last remaining undisturbed mixed-grass prairie ecosystems in North America, featuring rugged badlands, roaming bison, and some of the darkest skies on Earth. This guide explores the remote beauty of Southern Saskatchewan's hidden gem.

Grasslands National Park is a place of subtle, haunting beauty that defies the flat stereotypes of Saskatchewan. Here, the wind whispers through the mixed-grass prairie, one of the most endangered ecosystems on the planet, and the horizon stretches endlessly in every direction. It is a land of silence, interrupted only by the bark of a prairie dog or the distant call of a coyote.

Split into two distinct blocks, the park offers two very different experiences. The West Block, near the village of Val Marie, is lush with river valleys and teeming with wildlife like the iconic Plains Bison. The remote East Block, accessible near Wood Mountain, reveals a rugged, prehistoric landscape of dinosaur fossils and badlands that look like they belong on another planet.

Seasonal Weather Guide

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Winter
Highs -5 to -15°C / Lows -15 to -30°C
Winters are harsh, windy, and starkly beautiful with limited access to park services.
Don't miss: Snowshoeing the frozen Frenchman River valley in complete solitude
Spring
Highs 10 to 18°C / Lows -2 to 5°C
The prairie greens up rapidly and wildflowers bloom, though trails can be muddy.
Don't miss: Hearing the return of migratory birds and the chirping of awakened prairie dogs
Summer
Highs 25 to 35°C / Lows 10 to 15°C
Hot and dry with dramatic prairie thunderstorms; this is the peak season for camping and tours.
Don't miss: Canada Day celebrations in Val Marie featuring local rodeo culture
Fall
Highs 10 to 20°C / Lows 0 to 5°C
Golden grasses, cooler hiking temperatures, and the dramatic bison rutting season.
Don't miss: The mesmerizing autumn colours of the badlands at sunrise

A Sanctuary for Darkness

One of the most profound features of Grasslands National Park is what disappears when the sun goes down: light. Designated as the darkest Dark Sky Preserve in Canada, the park offers a night sky so pristine that the Milky Way casts a shadow on the ground. Professional astronomers and amateur stargazers alike flock here to witness a celestial display that has been lost to light pollution in most of the world. Standing in the pitch black of the prairie night, with millions of stars overhead, is a humbling spiritual experience that defines the park’s magic.

Unlike the mountains where the view is often blocked by peaks, the prairie sky is a 360-degree dome. Whether you are camping in the Frenchman Valley or simply pulled over on a gravel road, the cosmos feels close enough to touch.

Things to Do

Unforgettable experiences await you.

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The Icons You’ll Want to See

70 Mile Butte - This is the park’s signature hike located in the West Block. The trail is a 4 km loop that climbs 100 metres to a flat-topped summit. From the top, you are treated to a breathtaking 360-degree view of the Frenchman River Valley and the endless plains. Access is free with a valid park pass.

Ecotour Scenic Drive - An 80 km self-guided driving loop in the West Block. It takes about 2 to 3 hours to complete and is the best way to see the park’s free-roaming bison herd. There are interpretive panels along the route explaining the history of homesteading and conservation. Distance from Val Marie is 15 km to the start.

Valley of 1000 Devils - Located in the East Block, this is a rugged adventure for the prepared hiker. It is a 6 km (one way) hike into strange, eroded hoodoos and red-striped hills. There is no defined trail for parts of it, so navigation skills are required. Access is via the Rock Creek Campground area.

Top Dogtown - Situated along the Ecotour road, this is one of the largest Black-tailed Prairie Dog colonies in Canada. These charismatic animals are crucial to the ecosystem. The viewing area allows you to watch them chirp, scurry, and ‘kiss’ from a safe distance without disturbing their habitat.

Essential Guide

Everything you need to know.

Must-Visit Spots

70 Mile Butte - The premier hiking trail for panoramic views
Top Dogtown - The largest Black-tailed Prairie Dog colony in the park
Valley of 1000 Devils - A rugged, trail-less badlands adventure in the East Block
Walt's crossover - A prime location for spotting Plains Bison

Local Cuisine

Harvest Moon Cafe (Val Marie) - Historic cafe serving hearty homemade meals
Val Marie Hotel - Traditional prairie pub fare and cold drinks
Rock Creek Campground - Bring your own food as services are non-existent in the East Block
Friends of the Park Events - occasional community BBQs during summer festivals

Where to Stay

Frenchman Valley Campground - Offers oTENTik glamping units and tent sites
The Convent Inn - A restored historic convent in Val Marie offering a unique stay
Crossing Resort - Located just outside the West Block entrance
Rock Creek Campground - Remote camping in the spectacular East Block badlands

Travel Tips

Fill your gas tank in swift Current or Assiniboia before approaching the park
Cell service is non-existent in most of the park; download offline maps
Bring more water than you think you need due to heat and wind
Watch for rattlesnakes on trails and give bison at least 100 metres of space

Insider Tips

Drive the backroads at dusk to spot Burrowing Owls perching on fence posts
The Larson Interpretive Trail is often overlooked but offers excellent birdwatching
Visit the East Block for a truly rugged experience away from the main tourist flow

Planning Your Visit

Grasslands National Park is remote, and that is its primary appeal. The two blocks (West and East) are not connected by a road within the park; driving between them takes about 2 hours via public highways. The West Block (Val Marie) is generally more accessible with more amenities, making it the better choice for first-time visitors. The East Block is wilder and requires more self-sufficiency.

You must bring a vehicle; there is no public transit to the park. Nearest major airports are in Regina (3.5 hours away) or Saskatoon (4 hours away). Ensure you have a full tank of gas and plenty of water before entering the park zones, as services are extremely limited. Accommodations in Val Marie are sparse, so booking months in advance is highly recommended.

When to Visit

Choose the perfect time for your adventure.

Peak Season: Summer (July - August)

Pros

  • Full visitor services and programs operational
  • Best weather for camping
  • Guided tours available

Cons

  • Temperatures can exceed 35°C
  • Mosquitoes and biting flies can be intense
  • Accommodations book up quickly

Shoulder Season: Late May/June & September

Pros

  • Spectacular wildflowers (Spring) or golden hues (Fall)
  • Cooler temperatures for hiking
  • Active wildlife viewing

Cons

  • Risk of rain and muddy trails
  • Cool nights require warmer gear
  • Some local businesses operate on reduced hours

Off-Peak: Winter (November - March)

Pros

  • Complete solitude
  • Stunning snowy landscapes
  • Zero light pollution for stargazing

Cons

  • Visitor centres and most roads closed
  • Extreme cold and wind
  • Self-sufficient winter survival skills required

Whether you come for the thunderous solitude of a summer storm or the golden silence of an autumn morning, Grasslands National Park leaves a mark on your soul. It is a place that demands you slow down, look closely, and listen to the land.

Sample Itineraries

Want this tailored to you? Solo or couple • Adventure or relaxation • Your budget • Dietary needs

West Block Weekend Escape

$400 - $600 CAD for 2 people2 Days

A focused exploration of the more accessible West Block near Val Marie, perfect for wildlife viewing and hiking.

Day 1: Bison, Prairie Dogs, and Sunset Skies

  • Morning: Start at the Val Marie Visitor Centre to purchase your pass for $6.25 CAD and grab a map before driving to the Top Dogtown to see hundreds of barking prairie dogs.
  • Afternoon: drive the Ecotour Scenic Road for approximately 2 to 3 hours, stopping at the interpretive panels and keeping a sharp eye out for the resident bison herd grazing near the road.
  • Evening: Check into your oTENTik at Frenchman Valley Campground for roughly $100 CAD per night and enjoy a campfire dinner while watching the stars emerge in the dark sky preserve.

Day 2: Vistas of the Frenchman Valley

  • Morning: Tackle the 70 Mile Butte trail, a 4 km loop that requires about 2 hours and offers the most iconic view in southern Saskatchewan.
  • Afternoon: Visit the historic majestic corrals at Walt’s Crossover and enjoy a picnic lunch near the river before driving back to Val Marie.
  • Evening: Enjoy a hearty dinner at the Harvest Moon Cafe in Val Marie, budgeting around $25 CAD per person, before departing or settling in for the night.

The Full Prairie Badlands Experience

$900 - $1,200 CAD for 2 people4 Days

A comprehensive journey covering both the West Block's wildlife and the East Block's dramatic geologic formations.

Day 1: Arrival in Val Marie

  • Morning: Drive south from Swift Current to Val Marie, checking into The Convent Inn which costs approximately $120 CAD per night.
  • Afternoon: Explore the Larson Interpretive Trail for a gentle 1.5 km walk to acclimate to the heat and dry air.
  • Evening: Drive the first half of the Ecotour Road to watch the sunset over the rolling prairies and spot deer and antelope.

Day 2: Deep into the West Block

  • Morning: Hike the Eagle Butte Trail, a moderate 2 km loop featuring wildflowers and significant Indigenous history markers.
  • Afternoon: Spend time photographing the prairie dog colonies and observing their complex social behaviours from the viewing platforms.
  • Evening: Attend a guided park interpretation program at the Frenchman Valley Campground theater if available during the summer season.

Day 3: Crossing to the East Block

  • Morning: Depart Val Marie and drive approximately 2 hours east toward the Rock Creek area, fueling up in Mankota along the way.
  • Afternoon: Drive the Badlands Parkway, a paved single-lane road with six distinct viewpoints overlooking the spectacular geologic formations.
  • Evening: Set up camp at Rock Creek Campground for about $18 CAD and enjoy the absolute silence of the remote badlands.

Day 4: The Valley of 1000 Devils

  • Morning: Embark on the challenging hike into the Valley of 1000 Devils, a 12 km return route that takes you deep into strange hoodoo formations.
  • Afternoon: Return to the trailhead and relax at the Rock Creek Visitor Centre for a cool drink and a chat with the rangers.
  • Evening: Pack up and begin the drive north toward Moose Jaw or Regina, concluding your prairie adventure.

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