Discover Kauai - The Garden Isle's Lush Wonders

Day 1: Arrival & South Shore Sunsets

• Morning (10:00 AM - 1:00 PM) Arrive at Lihue Airport (LIH), pick up your pre-booked rental car, and head south to Poipu. The drive is approximately 30-40 minutes (15 miles). Check into your accommodation in the Poipu area. This sunny south shore location is ideal for relaxation and serves as a great base for your first few days.
• Afternoon (1:00 PM - 5:00 PM) Grab a casual lunch in Poipu. We recommend Puka Dog for a unique Hawaiian hot dog experience (approx. $10-15 per person) or Da Crack Mexican Grinds for delicious, quick tacos (approx. $15-20 per person). Afterward, head to Poipu Beach Park, consistently ranked as one of America’s best beaches. Spend the afternoon swimming, snorkeling in the calm waters, or simply relaxing on the sand. Keep an eye out for Hawaiian monk seals often found napping on the shore.
• Evening (6:00 PM onwards) Enjoy a beautiful sunset dinner. For a memorable experience with stunning ocean views, make reservations at The Beach House Restaurant (expect $70-100 per person for dinner and drinks). Alternatively, for a lively atmosphere with delicious food, try Keoki’s Paradise (approx. $50-75 per person).

Day 2: Grand Canyon Views & West Side Wonders

• Morning (8:00 AM - 1:00 PM) Embark on an adventure to Waimea Canyon State Park, often called the “Grand Canyon of the Pacific.” The scenic drive from Poipu takes approximately 1 hour (30 miles). Stop at the main Waimea Canyon Lookout for panoramic views, then continue to Pu’u Hinahina Lookout and finally the breathtaking Kalalau Lookout (weather permitting) at the very top. For the adventure seeker, consider a hike: the Canyon Trail to Waipo’o Falls (3.6 miles round trip, 2-3 hours, moderate difficulty) offers incredible views into the canyon and a seasonal waterfall. Parking fees apply (approx. $10 per vehicle + $5 per person for non-residents).
• Afternoon (1:00 PM - 5:00 PM) Drive down from the canyon to explore Hanapepe Town (approx. 20-30 minutes). This charming “Biggest Little Town” on Kauai’s west side is known for its art galleries and the historic Hanapepe Swinging Bridge. Grab lunch at Kalaheo Cafe & Coffee Company (just before Hanapepe, approx. $20-30 per person) or a local eatery in town. Wander through the unique shops and admire the local artwork.
• Evening (6:00 PM onwards) Return to Poipu for dinner. For a more casual but highly-rated option, try Tortilla Republic Grill for modern Mexican cuisine (approx. $40-60 per person). Or, explore other local favorites in the Poipu Shopping Village.

Day 3: Na Pali Coast Epic & Northward Bound

• Morning (7:00 AM - 12:30 PM) Prepare for an unforgettable Na Pali Coast adventure! Drive to Port Allen Harbor (approx. 20 minutes, 10 miles from Poipu). Board a catamaran or raft tour (e.g., Capt. Andy’s or Holo Holo Charters) for a 4-5 hour journey along the majestic Na Pali Coast. These tours typically include snorkeling, a delicious lunch on board, and unparalleled views of towering cliffs, sea caves, and pristine beaches.
  • Cost Estimate: $180-220 per person. Book this activity well in advance!
• Afternoon (1:00 PM - 5:00 PM) After your boat tour, grab a quick, casual lunch near Port Allen or Kalaheo. Then, begin your scenic drive north towards Princeville/Hanalei (approx. 1.5-2 hours, 50-60 miles). Check into your North Shore accommodation, preparing for a change of scenery and more adventures.
• Evening (6:30 PM onwards) Witness a spectacular sunset over Hanalei Bay. For dinner, experience the vibrant atmosphere and delicious local dishes at Hanalei Gourmet (approx. $40-60 per person) or, for a more upscale farm-to-table experience, make reservations at Bar Acuda Tapas & Wine (expect $70-100 per person).

Day 4: North Shore Explorer & Hanalei Charm

• Morning (8:00 AM - 12:00 PM) Choose your North Shore adventure!
  • Option A (Snorkeling): Head to Tunnels Beach (Makua Beach) for some of Kauai’s best snorkeling. Arrive early for parking and calm conditions. (Free, but parking can be challenging).
  • Option B (Hiking): Hike a section of the Okolehao Trail (a moderately challenging, steep 2.5-mile round trip, 2-3 hours) for stunning panoramic views of Hanalei Bay and the surrounding mountains.
  • Option C (Surfing Lesson): Take an introductory surfing lesson at Hanalei Bay, a perfect spot for beginners. (Approx. $75-100 per person, includes board rental).
• Afternoon (12:30 PM - 5:00 PM) Explore the charming town of Hanalei. Browse the unique boutiques, art galleries, and grab a refreshing Hawaiian shave ice from Wishing Well Shave Ice. Enjoy a leisurely lunch at a casual spot in Hanalei, like Tahiti Nui (approx. $30-50 per person). Spend the rest of the afternoon relaxing on Hanalei Bay or exploring nearby beaches like Pu’u Poa Beach.
• Evening (6:30 PM onwards) For dinner, immerse yourself in local culture at Tahiti Nui, known for its strong drinks, Hawaiian food, and often live music (check schedule). Alternatively, for a delightful Italian meal, visit Pat’s Taqueria and Italian. (Both approx. $40-70 per person).

Day 5: East Coast Waterways & Aloha Departure

• Morning (8:00 AM - 1:00 PM) Drive to the East Coast (Coconut Coast) for a kayaking adventure on the Wailua River (approx. 45 minutes from Hanalei, 30 miles). Rent a tandem kayak or join a guided tour to paddle up Hawaii’s only navigable river, leading to a trailhead. After a 45-minute hike through a lush rainforest, you’ll reach the stunning Secret Falls (Uluwehi Falls). The entire activity takes approximately 4-5 hours.
  • Cost Estimate: $70-100 per person for kayak rental/guided tour.
• Afternoon (1:30 PM - 4:00 PM) After your kayak adventure, enjoy a well-deserved lunch in Kapaa, a vibrant town on the East Coast. Try Sleeping Giant Grill for fresh seafood (approx. $25-40 per person) or Kountry Kitchen for hearty breakfast/lunch fare. Spend some time browsing the shops for last-minute souvenirs or enjoy a final stroll along the beach at Lydgate Beach Park.
• Evening (4:30 PM onwards) Begin your drive back to Lihue Airport (LIH), which is only about 15-20 minutes from Kapaa. Return your rental car, check in for your flight, and depart Kauai, filled with memories of your adventure-packed Hawaiian getaway.

Day 1: Arrival & Poipu’s Gentle Embrace

• Morning (10:00 AM - 1:00 PM) Arrive at Lihue Airport (LIH). Pick up your pre-booked rental car (highly recommended for exploring Kauai). The drive to Poipu on the South Shore is approximately 30-40 minutes (15-20 miles), depending on traffic. Check into your accommodation in the Poipu area (e.g., Ko’a Kea Hotel & Resort, Grand Hyatt Kauai, or a VRBO/condo like Poipu Kai). Allow about an hour for airport procedures and 30 minutes for check-in.
• Afternoon (1:00 PM - 5:00 PM) Grab a casual lunch at Puka Dog Hawaiian Style Hot Dogs (approx. $10-15/person) or The Dolphin Poipu for fresh sushi and seafood (approx. $30-50/person) near Poipu Beach. Spend the afternoon unwinding at Poipu Beach Park. Enjoy a leisurely walk along the golden sands, watch for Hawaiian Monk Seals (maintain distance!), or simply relax under a palm tree. This beach is great for gentle swimming and snorkeling. No cost for beach access.
• Evening For dinner, enjoy a relaxed meal at Keoki’s Paradise in Poipu, known for its fresh fish, tropical cocktails, and lush garden setting. Expect to pay around $50-80 per person for dinner and drinks. After dinner, take a stroll on the beach or simply enjoy the tranquility of your resort.

Day 2: Canyon Majesty & Southern Charms

• Morning (8:00 AM - 1:00 PM) Embark on a scenic drive to Waimea Canyon State Park, often called the “Grand Canyon of the Pacific.” The drive from Poipu is about 1 hour (35 miles). Stop at various lookout points, including the main Waimea Canyon Lookout and Pu’u Hinahina Lookout, for breathtaking panoramic views of the canyon’s colorful cliffs and verdant valleys. For a relaxed experience, you can do short, easy walks around the lookouts. Entry to the park is $5 per person, plus $10 per car for parking. Allow 3-4 hours for the round trip and stops.
• Afternoon (1:00 PM - 5:00 PM) Head back down towards the coast. Stop in historic Koloa Town for a casual lunch at Da Crack Mexican Grinds (approx. $10-15/person) for delicious tacos and burritos. Afterwards, explore the charming plantation-era buildings and local shops. Then, drive to Spouting Horn Park (about 15 minutes from Koloa), a natural blowhole that shoots water high into the air, often accompanied by a roaring sound. This is a free attraction and a great photo opportunity.
• Evening Indulge in a delightful dinner at Beach House Restaurant in Poipu. Situated right on the ocean, it offers stunning sunset views and upscale Pacific Rim cuisine. Reservations are highly recommended. Expect to pay $70-100 per person. Enjoy the sunset over the Pacific as you dine.

Day 3: Coastal Exploration & Leisurely Poipu

• Morning (9:00 AM - 12:00 PM) Start your day with some ocean activity. Head to Lawai Beach for fantastic snorkeling (gear rental approx. $10-15/day from nearby shops like Snorkel Bob’s). The calm waters here are home to vibrant reef fish and sometimes sea turtles. Alternatively, if you prefer less crowded sands, relax at a more secluded spot like Shipwreck Beach (be cautious with swimming due to strong currents, but great for walks).
• Afternoon (12:00 PM - 5:00 PM) Enjoy a picnic lunch from a local deli or grab a casual bite at Living Foods Market & Cafe in The Shops at Kukui’ula (approx. $20-30/person). Spend the afternoon exploring the Shops at Kukui’ula for unique local boutiques, art galleries, and perhaps a coffee or treat. For those feeling active, consider a leisurely walk along a section of the Maha’ulepu Heritage Trail, offering rugged coastal views (parking access can be tricky, research current conditions).
• Evening For a memorable evening, consider a sunset dinner cruise along the Na Pali Coast (a splurge, approx. $150-250 per person for a catamaran tour from Port Allen, located about 30 minutes from Poipu). This offers unparalleled views of the iconic coastline. If opting for a land-based dinner, enjoy casual Italian fare at Eating House 1849 by Roy Yamaguchi in Koloa (approx. $40-70/person).

Day 4: Journey North & Hanalei’s Charm

• Morning (9:00 AM - 12:00 PM) Enjoy a final relaxed breakfast in Poipu. Check out from your South Shore accommodation. Begin your scenic drive to the North Shore, approximately 1.5-2 hours (40-50 miles) without significant stops. On the way, make a quick stop at Wailua Falls (a 173-foot waterfall visible from the roadside, no hike required) near Lihue. Continue north, passing through Kapaa.
• Afternoon (12:00 PM - 5:00 PM) Arrive on the North Shore. Check into your accommodation in Princeville or Hanalei (e.g., 1 Hotel Hanalei Bay, Club Wyndham Bali Hai Villas, or a charming Hanalei vacation rental). After settling in, head into Hanalei Town. Enjoy a casual lunch at Pat’s Taqueria food truck (often parked near Hanalei Pier, approx. $10-15/person) or Hanalei Bread Co. for fresh sandwiches and pastries (approx. $15-25/person). Spend the afternoon exploring the laid-back shops and art galleries of Hanalei. Take a stroll along Hanalei Bay Beach and soak in the iconic views of the lush mountains.
• Evening Experience the vibrant atmosphere of Hanalei with dinner at Bar Acuda Tapas & Wine Bar (reservations essential). Known for its delicious small plates and lively ambiance, expect to pay $60-90 per person. Alternatively, for a more casual local experience, grab dinner at Ama Restaurant for ramen and sunset views. Afterwards, enjoy a peaceful evening listening to the sounds of the North Shore.

Day 5: Na Pali Panoramas & Northern Beaches

• Morning (8:00 AM - 1:00 PM) Today is dedicated to the breathtaking Na Pali Coast. You have a few options:
  1. Boat Tour: A morning catamaran or raft tour departing from Hanalei (seasonal, typically May-Sept) or Princeville offers close-up views of the cliffs, sea caves, and marine life (approx. $150-250/person, 4-5 hours).
  2. Scenic Drive & Viewpoints: If you prefer land, drive to Ke’e Beach (reservations required for parking and/or shuttle if accessing past Ha’ena State Park entry) and walk to the start of the Kalalau Trail for incredible views of the Na Pali coastline. Even a short walk on the first segment offers stunning vistas. (Parking/shuttle fees apply, approx. $5/person + $10 parking or $15 shuttle).
• Afternoon (1:00 PM - 5:00 PM) After your morning adventure, relax at one of the North Shore’s pristine beaches. Head to Tunnels Beach (Makua Beach) for excellent snorkeling (careful with currents) or Lumahai Beach for its dramatic scenery (swimming not recommended due to strong currents). Pack a picnic lunch or grab a snack from a local food truck.
• Evening Enjoy a well-deserved dinner at The Bistro at The Hanalei Bay Resort (formerly Princeville Resort), offering incredible panoramic views of Hanalei Bay and classic Hawaiian dishes (approx. $50-80/person). Afterward, catch a stunning North Shore sunset, perhaps from the Hanalei Pier.

Day 6: Garden Wonders & Lighthouse Views

• Morning (9:00 AM - 12:00 PM) Immerse yourselves in Kauai’s botanical beauty at Limahuli Garden & Preserve. This National Tropical Botanical Garden offers a guided tour (approx. $50/person, reservations essential) through terraced kalo (taro) fields and native Hawaiian plants, showcasing the island’s natural and cultural heritage. Allow 2-3 hours for the visit.
• Afternoon (12:00 PM - 5:00 PM) Drive towards Kilauea. Grab a casual lunch at The Fish Express in Kilauea (approx. $15-25/person) for fresh poke bowls and local plates. Afterwards, visit the iconic Kilauea Point National Wildlife Refuge and Lighthouse (entrance fee approx. $10/person). This dramatic cliffside offers spectacular ocean views and is a haven for seabirds, including red-footed boobies and Laysan albatrosses. Explore the charming town of Kilauea, with its unique shops and galleries.
• Evening Enjoy a relaxed dinner at Palate Wine Bar & Restaurant in Kilauea, known for its creative menu and wine selection (approx. $50-70/person). If you happen to be on Kauai on a Saturday, consider checking out the Hanalei Farmers Market earlier in the afternoon (2-3:30 PM) for local produce and food stalls for a very casual, authentic dinner.

Day 7: Last Tastes of Paradise & Departure

• Morning (9:00 AM - 12:00 PM) Enjoy a final leisurely breakfast at your North Shore accommodation or a local cafe like Kalypso Island Bar & Grill in Hanalei (approx. $20-30/person). Spend your last morning souvenir shopping in Hanalei for local art or crafts, or revisit your favorite North Shore beach for one last dip or walk along the shore.
• Afternoon (12:00 PM - 4:00 PM) Begin your drive back to Lihue Airport (LIH), allowing ample time (approximately 1.5-2 hours, plus buffer for potential traffic or quick stops). If time permits and you want one last local meal, consider stopping in Kapaa at Sleeping Giant Grill for fresh fish tacos (approx. $15-20/person) or Ono Family Restaurant for classic plate lunches. Return your rental car at LIH and prepare for your departure, carrying cherished memories of Kauai’s relaxed beauty.